Drop unwanted body weight, and gain the health you deserve
6 Week Simply Ketogenic Life Bootcamp
Next one starts 14th January 2019!
Learn how to BOOST your ENERGY while BURNING FAT for FUEL
Put chronic disease and inflammation in its place and discover health like you never knew was possible!
No more HUNGER
Rapidly boost your ENERGY
Watch that weight DROP
Simply Ketogenic Life Bootcamp Comes with EVERYTHING you need, and more!
6 weeks free access to Earth Larder‘s Keto meal planner
The Science Behind the Ketogenic Diet
Support through Personal Challenges
Social support from peers
Shared Videos and Articles
‘How To’ Guides
Daily contact with guidance
Macro and Calories Calculator
Private Facebook Group Support
Keto Essentials Checklist
Keto Meal Plans
Grocery Shopping List
Facebook Live with your Coach
Weekly Weigh In with DAILY Tracking and Tweaking
What People are Saying
And even more impressive, I am off some of my medications already!
Thank you so much for introducing me to keto. Sharon
The Benefits of the Simply Ketogenic Life Bootcamp
Rapid but Healthy FAT loss:
If you are going to lose weight, this is the way to do it! Keep your basal metabolism up, and your hunger levels low. You are training your body to burn your own fat at fuel, and once you are adapted, you can do this long term!
Consuming a low carb diet has been shown to reduce inflammation levels significantly. This in turn lowers the risk of heart disease, diabetes, autoimmune diseases, and even some cancers.
Maintain or Build Lean Muscle:
Starving yourself by yo-yo dieting eats away at your muscle stores, the keto diet will maintain your lean muscle mass, or even help you grow it!
No More Brain Fog:
Once your body is keto adapted and used to running on fat for fuel, your brain fog and exhaustion will simply go away.
No More Food Addictions:
Train your body to crave healthy fats and watch the sugar cravings disappear. It sounds crazy, but it really does work.
“I lost 11.3kg (25lb) over the bootcamp. I feel absolutely amazing. I am going to stick with this keto thing for the long term”
When I enrolled I thought it would be weird to be in a group, but as soon joined the group I felt so united and strengthened by other members. Group coaching is the best!
How the program works
You can enroll anytime you like. You will be immediately sent a link to join the Facebook Group, receive log in credentials for the website, and will receive your start up guide, shopping list, and meal plans.
We will spend the first week on prepping and then will begin the Bootcamp. We start with a 2 week Carb Cleanse, then move onto the ketogenic diet.
The training curriculum lasts around 6 weeks. Some stay longer to use the resources and support.
Private Facebook Group Coaching
PLUS you get all the meal plans, quick start guide and workbook VALUED AT $299 – BUT we have a special deal for you!!
The Ketogenic Diet Can Help Reduce These Issues:
High Blood Glucose
If you have been in the dieting market for a while now you have probably…
- Tried reducing your calories which just resulted in increased cortisol levels and glucose metabolism issues, and the weight just crept back on
- Added more fruits and veggies which led to the conversion of fruit sugar (fructose) to more weight
- Tried following complicated programs which just ended up in frustration, increased stress and HUNGER
It doesn’t have to be this way! There is a scientifically PROVEN way to lose weight and keep it OFF, while maintaining or improving metabolic health. WITHOUT BEING HUNGRY!
Get Answers to Your Keto Questions
What the heck is ketosis?
How do I get my body to produce ketones?
What are macros?
What food can I eat on keto?
Will I have to give up carbs forever?
How do I get through the “keto flu” without quitting?
Simply Ketogenic Life Bootcamp shows you how to…
Breakthrough weight loss plateaus
Get started with easy ketogenic living 101 basics
Enhance the benefits of ketosis
Biohack your body to prevent and fight chronic pain and life-threatening disease
Implement a complete lifestyle change
Calculate your macronutrients and track your daily intake
Simplify, plan and prep your weekly meals
Educate and empower you to transform this “diet” into a lifestyle
In just six weeks you will break old bad habits, feel a surge of sustainable energy, lose weight, and feel better than you have ever felt while eating the most delicious, whole-food meals that have ever touched your taste buds.
Your 6-Week Simply Ketogenic Life Journey Starts Here
Week 0: Prep Week
Week 1: Getting into Ketosis
Week 2: Understanding Your Body & Food Labels
Week 3: Intuitive Eating
Week 4: Eating for Your Hormones & An Intro to Intermittent Fasting
Week 5: The Keto Cure
Week 6: Maintaining Your New Ketogenic Lifestyle
Here is a quick recap of what you will receive …
2019 SPECIAL for only just
6 Week Introductory Program
Easy, Quick + Delicious Recipes
You deserve to feel the best you can. Stop struggling alone, let us show you the way and support you on your journey.
Thank you for reading, I look forward to meeting you on the Simply Ketogenic Life Bootcamp!